Spring Tonic
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Spring Tonic
It looks like spring is here early judging by the buds on the dandelion (above). No doubt there will be more freeze, maybe even another snow, but the snowdrops are finishing off, winter aconites and crocus are in full bloom.Day lily shoots are peeking up. Daffodils are budding and tulips have emerged. Trees are budding. I need to go look for poplar buds this week, lest I miss them. I think I will post to see if anyone has seen them out yet. Will fiddleheads be early? Nettles and dandelions are up. I think it may be time for a first reconnaissance for spring foraging.
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| Yellow dock |
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| Queen Anne's lace ghost |
Gathering and Uses
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| Burdock ghosts |
Farther south, spicebush and sassafras would add bark or twigs to the mix for flavoring, although sassafras, like comfrey and coltsfoot has been given a big asterisk beside its recipes to warn of potential subtle poisoning from long term use. Wintergreen leaves and the wintergreen twigs of birch, especially black birch, contain the same anti-inflammatory properties as aspirin and add a refreshing flavor to what can be a bitter root drink.
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| Mustard spring greens |
The best spring tonic to me is the early salad. Almost anything that isn’t poisonous is edible now, even though soon leaves may be too tough or tannic or bitter. The fuzzy first tips of burdock are refreshing and only mildly bitter. The tiny new growth of dandelion, yellow dock and all of the mustards, pushing out new foliage atop the rosette that has grown and died and thawed and frozen all winter, is delectable.
My nettle patch is poking up shoots that I can raze off easily without watching out to not brush against a stinging stalk. Is there new growth on the garlic mustard patch that grows in the waste lot nearby?
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| Baby nettles |
Chicory, evening primrose and wild carrots, all marking their places by last year’s stalks, may have early shoots to nip off. My thumbnail is getting black from the saps. These greens go into a tonic salad, The strong flavors can be softened with violet leaves, plantain and chickweed when they emerge (I haven’t seen them yet but they should be up in my sunny spots this week if the weather prediction is good).
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| Evening Primrose |
Like the roots, the bitterer herbs get things moving. If you have been hibernating all winter, and maybe all last year because COVID, The boost to your intestinal action may be welcome. They also are full of vitamins, C above all. Another aromatic addition rich in C is the new tips of your conifers (never yew)—pine needles, spruce and hemlock. The lemony resiny flavor is another nice direction for tonics.
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| Bedstraw tips |
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| Creeping Charlie and yarrow |
I take a camera walk around my garden to finish off this story. The yarrow and creeping charlie are both showing green growth. Their sagey flavor can provide an aromatic direction to the spring tonic and, according to traditions, maybe even some therapeutic ones. Strawberry leaves are starting new growth, high in vitamin C like the fruit.
A jaunt down the road to check out the state of poplar
buds and fiddleheads turns up dead milkweed
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| Milkweed pod ghosts |
pods, still too early for shoots, some rose hips sweetened to candy by a winter on the vine, and the tender blossoms of beaked hazel. I will be back when each of them comes into season. Elderberry, blackberry and thimbleberry brambles have not yet started to leaf out or send up shoots, both edible and teaworthy. It is too early now but the redwings came singing through too early too.
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| Rose hips |
A blue heron flies over me, blessing with its giant wings, Far above, an eagle hangs in a thermal. The bushes and marsh are noisy with mating.The seasons are changing and I am tagging after asking them, are we there yet?
Spring tonic formula:
Take a mix of bitter roots and aromatic roots/twigs/bark,
simmer for 10 minutes
Pour over fresh aromatic, bitter and flaverful spring greens
Steep 10 minutes
Strain
Add maple, birch or other tree syrup (or better yet, do step
one simmering in sap if it is still running).
Caveats:
The first bright yellow abundant flower, crowding sandy roadside banks like a leafless dandelion (the frosty-backed pentangular leaves come later) is coltsfoot. It is a traditional treatment for colds and asthma, traditionally made into a syrup and candied, but it is now known to contain liver-damaging and carcinogenic compounds. Enjoy but don’t consume.
And of course don’t eat those new shoots of some Apiaceae or other unless you know for sure that’s where your Queen Anne’s lace was growing by itself. Ditto hand-like shoots, which may be bitter or poisonous members of the buttercup family. Rosettes can look very different from the leaves you are familiar with on your herbs. Be double sure of your identification and when in doubt, pass. The season is just beginning and abundance is imminent.
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| Beaked hazelnut in bloom |












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